Hatha Yoga This is the harmony between the sun and the moon symbolising the union of natural forces. Tibetan yoga It is easy to practise with twenty exercises.
It is very efficient in the mountains. http://www.tibetan-yoga-massage.com
Trekking
This the art to walk freely all over the world balancing his feet with the mind and with our heart. Trekking is a kind of dynamic yoga in wonderfull sites. This autumn enjoy trekking around Dharamsala and in Nepal .http://www.nepal-yoga.com
